Hot lemon and cayenne pepper health drink

In my previous blog on EquiSweetener from Huletts, I mentioned the weight loss I had with a structured weight loss program.
I thought I'd share another idea, which will definitely assist you with your weight loss -  I personally cannot start my day without it.   Replace your morning coffee or tea with the healthy alternative and kick start your metabolism.

You will need the following:
Lemon juice
Fresh lemon slices (optional)
Mint leaves (optional)
Cayenne pepper
Cup of hot water
Equisweetener or honey

Method:
Glass of hot water and add a few drops of lemon juice.  Add one sachet of sweetener or honey to taste.  Add cayenne pepper to taste. Add a slice of honey and garnish with a mint leaf.

Really healthier option.  If you want to further reduce calories, substitute honey with Equisweetener from Huletts.

Health drink