I thought I'd share another idea, which will definitely assist you with your weight loss - I personally cannot start my day without it. Replace your morning coffee or tea with the healthy alternative and kick start your metabolism.
You will need the following:
Lemon juice
Fresh lemon slices (optional)
Mint leaves (optional)
Cayenne pepper
Cup of hot water
Equisweetener or honey
Method:
Glass of hot water and add a few drops of lemon juice. Add one sachet of sweetener or honey to taste. Add cayenne pepper to taste. Add a slice of honey and garnish with a mint leaf.
Really healthier option. If you want to further reduce calories, substitute honey with Equisweetener from Huletts.
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